If you are suffering from persistent coughing that doesn’t seem to subside, it is common to assume that you have caught a cold, the flu, or bronchitis. However, if your cough is intense and recurs frequently, it could be an indication of asthma.
However, what exactly is a cough caused by asthma?
Asthma is a condition that impacts the airways of the lungs, causing inflammation and swelling. In some cases, the breathing tubes can become reactive and constrict, leading to coughing. This coughing is the body’s natural way of trying to expel any irritants in the lungs. While wheezing is a common symptom experienced by those with asthma, there is also a type of asthma known as cough-variant asthma where a persistent cough is the only indication. Unfortunately, over-the-counter medications may not provide relief for individuals with this type of asthma.
What steps can be taken to effectively control an asthma cough?
It is important to avoid triggers in order to prevent coughing. Prevention is more effective than treatment, therefore it is essential to be aware of the things or situations that may trigger coughing and avoid them whenever feasible.
The following are known to be common triggers for asthma cough:
- Some medications or food additives
- Allergens found indoors such as dust mites, mold, and pet dander
- Outdoor allergens including pollens, weeds, grass, and trees
- Air irritants like pollution, perfume, smoke, and chemical fumes
- Physical activity
- Emotional tension
- Illnesses such as colds, influenza, or other infections
- Environmental factors
The following are indications that are not connected to a cough caused by asthma:
- discomfort in the chest area
- decrease in hunger
- expelling blood through coughing
- persistent and elevated temperature
- lack of strength
- excessive sweating during sleep
- alterations in skin pigmentation as a result of breathing difficulties
- unintentional decrease in body mass
What are the most effective methods for managing an asthma-related cough?
Conventional Therapies
The most effective approach is to rely on conventional therapies. Typically, asthma is addressed through the use of controller medications. In particular, inhaled corticosteroids are beneficial in reducing lung inflammation, a key contributor to asthma-related coughing. These medications are often prescribed for extended periods of time.
It is beneficial to keep quick-relief inhalers on hand for instances of wheezing and coughing flare-ups. These inhalers are typically intended for occasional usage, approximately once or twice a week. Additionally, long-term oral medications such as leukotriene modifiers can also provide relief for asthma-related coughing.
Additional Therapies:
It is important to keep in mind that while alternative treatments may be beneficial for an asthmatic cough, consulting with your doctor is still the recommended course of action.
The following methods can help with lung health: acupuncture, herbs such as dried ivy and gingko, hypnosis, meditation, yoga breathing, and supplements for the lungs.
To effectively deal with an asthma cough, one can opt for a lung supplement that is both natural and beneficial for the body. Such a supplement is specifically designed to ease coughing and enhance the functioning of the respiratory system. When dealing with a respiratory condition like asthma cough, it is advisable to select a lung supplement that is healthy and free from artificial ingredients to complement any prescribed medications.
For those seeking a lung supplement that is both healthy and organic, it is recommended to visit the Lignosus website to learn about the benefits of their Organic Tiger Milk Mushroom product.