It may be hard to admit, but it’s true that we typically tend to ignore our health issues until the time we grow old and have severe diseases. This may be because it is easy to ignore something like fairly harmless symptoms, but what you don’t know is that the sign is already telling you that you have a lung disease.
Symptoms of lung diseases can mimic a cold or allergies, so staying alert to the warning signs can help you detect and treat problems early.
Here are six of the most common symptoms of many lung diseases.
A chronic cough means a cough that has lasted longer than a month. So if you have had a cough for over a month, it can be a warning sign that something is wrong with your lungs. Almost all lung diseases have a chronic cough as one of their main symptoms.
Trouble breathing or shortness of breath
Know that it is never normal to have difficulty breathing or shortness of breath for no reason, or that does not go away after exercise.
If something has blocked your lungs, you may experience noisy breathing, which is commonly known as wheezing. This can also be caused by the swelling or narrowing of your throat. Wheezing may be a symptom of asthma and COPD.
Over-production of Mucus
Mucus can defend against infections or irritants. But if you are regularly producing lots of mucus for more than a month, that could indicate lung disease.
Immediately see your doctor if you experience any unexplained chest pain or a feeling of tightness in the chest when you breathe in and out.
Coughing Up Blood
Coughing up blood can be a signal of a health problem. It can be a sign of an infection of your upper respiratory system or your lungs. Either way, you should not ignore it.
How to boost your respiratory system and protect your lungs from diseases?
Strengthening your immune system and lung health is vital to protecting your body from infection. Aside from eating a healthy and balanced diet, getting enough sleep, staying hydrated, and managing stress, you can also try taking lung supplements. According to research, supplementing with certain minerals, vitamins, and herbs may be beneficial in supporting our immune system and promoting longevity.
Some lung detox herbs and lung supplements are good for boosting your immunity and improving your lung health.
The Tiger Milk Mushroom or Lignosus Rhinocerus is a sought-after fungus for its nutritional and medicinal benefits. This mushroom is proven to be a beneficial health remedy to significantly relieve respiratory symptoms like sore throat, strep throat, sinusitis, chronic cough, asthma cough, and cold, and it can even be an asthma attack remedy. The Tiger Milk Mushroom stimulates the human immune cells production and triggers an immune response to fight infections. Lignosus Organic Tiger Milk Mushroom is a 100% organic lung supplement that can help to:
- Support Lungs, Sinus & Bronchial Health
- Relieve Cough & Phlegm
- Cleanse & Detox Lungs
- Improve Breathing
- Defense Against Colds & Respiratory Infection
- Strengthen Respiratory Immunity
- Open Airways
- Soothe Asthma Symptoms
- Help to Fight Nasal Congestion
- Improve Respiratory Allergies
- Healthy Mucus Production
- Soothe Symptoms of Sore Throat and Strep Throat
If you see and experience the aforementioned signs and symptoms, you should contact your doctor for early treatment. You can also lessen the possibility of prominent lung diseases by taking care of your lungs. Keep your lungs healthy by taking natural lung supplements.