We all know that smoking harms your lungs and is terrible for your health, and studies have shown that the habit can exacerbate asthma. To put it simply: Smoking and asthma do not mix well.
An increasing amount of data indicates that smoking e-cigarettes, often known as vaping, is detrimental to lung health. Nevertheless, some smokers have resorted to e-cigarettes to help them stop.
While there isn’t enough proof to say that smoking or vaping directly causes asthma, it does seem that they can both exacerbate the illness, putting you at risk for more severe attacks and having less control over it.
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How can vaping affect your asthma?
- Having trouble breathing
The effects of e-cigarettes and cigarettes on cardiopulmonary symptoms were evaluated in a 2018 study. The study team found that using e-cigarettes exclusively was linked to an increase in symptoms, including breathing problems. Breathing issues will probably make asthma symptoms worse for those who already have them.
- Respiratory irritation
Furthermore, issues may not only be brought on by e-cigarettes that contain nicotine. Researchers discovered that even nicotine-free e-cigarettes triggered airway inflammation in mouse models in a 2014 animal study. In addition, exposure to e-cigarettes had a deleterious impact on the immune systems of the nose and lung airways.
- Expanded symptoms
A 2016 study on Korean high school students looked into the connection between e-cigarette use and asthma. The use of e-cigarettes, the researchers discovered, was linked to worsening asthma symptoms that resulted in missed school days. The inclusion of chemicals that can irritate the respiratory system is probably to blame for this escalation of symptoms.
The short-term respiratory consequences of e-cigarette use on persons with and without asthma were examined in a small 2017 research of 54 vapers. They discovered that after using e-cigarettes, participants in both groups complained of airway irritation. The asthmatic group, however, took twice as long to recover and reported substantially more aggravation.
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Does vaping outperform smoking?
In the United States and the UK, smoking is still one of the major causes of death. It is linked to a higher risk of heart attack, stroke, chronic obstructive pulmonary disease (COPD), and other long-term illnesses.
Experts concur that since e-cigarettes don’t contain tobacco, vaping is probably less harmful than conventional smoking. Additionally, it might have less harmful effects on asthmatics than cigarettes do.
That does not imply, however, that vaping is an indisputably safer alternative than smoking.
Numerous e-cigarette ingredients, from diacetyl (which causes “popcorn lung”) to heavy metals like lead, are hazardous or may be harmful, according to the U.S. Department of Health and Human Services.
Researchers examined the vapor from 24 well-known e-cigarette brands in a 2017 study. They discovered that every brand contained at least one addition listed on the Federal Emergency Management Agency’s (FEMA) or Food and Drug Administration’s lists of potentially dangerous compounds (FDA).
E-cigarette use during the transition may help you stop even if neither vaping nor smoking are healthy. You can taper off nicotine use more gradually than if you were to stop using it altogether since you can regulate the amount of nicotine you vape.
The Centers for Disease Control (CDC) warns that adult smokers who switch directly from nicotine cigarettes to e-cigarettes may benefit from doing so. Vaping is not safe for kids, teenagers, young adults, pregnant women, or adults who have never smoked tobacco, according to the CDC.
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Negative effects of vaping
Each person experiences the negative effects of vaping differently. In a large study including more than 19,000 e-cigarette users, researchers discovered that the following adverse effects were most frequently reported:
- painful mouth and throat
- dry mouth and throat
- gum issues
- coughing
The following are additional frequent adverse effects:
- dehydration
- headache
- dizziness
- nausea
- stomachache
The chemicals in the e-liquid used in vaping e-cigarettes may be the cause of the side effects. The three main components in e-cigarettes are propylene glycol (PG), glycerin, and nicotine. Different tastes and additives could also be present, depending on the type of e-cigarette.
For individuals who are not pregnant, vaping may be a common substitute for cigarette smoking, but there are hazards involved. According to a recent study, using an e-cigarette may harm the respiratory system.
The best method to stop your asthma symptoms from getting worse is to stop smoking, including e-cigarettes.
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