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Breathe Easy With These Best Natural Supplements For Respiratory Health

Lignosus United States - Blog Article - Breathe Easy With These Best Natural Supplements For Respiratory Image 1

Are you looking for some vitamins or lung support to improve your breathing and clear the airways? If so, then you are in the right place!

First, I want you to know that you did great by paying more attention to your health right now. And yes, supplements for the lungs can provide an additional boost to supporting healthy breathing and immunity.

It is important to take extra care of our respiratory system because it ensures proper gas exchange, breathing in oxygen to be transferred to your cells, and releasing carbon dioxide by exhaling. It also plays an important role in our immunity as it acts quickly and effectively to fight the harmful pollutants in the air that we breathe.

So, to boost your respiratory system, apart from lung detox herbs that you can try at home, here are natural lung health supplements to strengthen your respiratory health.

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Vitamin C

As we all know, antioxidants are a powerful line of defense for respiratory health and immunity. Vitamin C is vital for the growth, development, and repair of all body tissues. It is involved in many body functions like the formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth. Many studies also state that vitamin C deficiency is related to the risk of flu.


This botanical is usually used to help relieve colds and flu symptoms. Elderberries are filled with flavonoids, which have natural antioxidant activity. There is also evidence that this botanical supplement has a triple-pronged action: antiviral, antibacterial, and anti-inflammatory.


Zinc is another natural supplement that plays an important role in immunity. It is involved in our body’s cell-mediated and humoral immune responses. It was discovered that low or deficient levels of zinc can affect the number of immune cells that are available to fight invaders. Zinc also makes infection less severe and can shorten the duration of signs of a cold.

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Tiger Milk Mushroom

The Tiger Milk Mushroom or Lignosus Rhinocerus is a sought-after fungus for its nutritional and medicinal benefits. It has been a necessity in every Chinese household in the 1950s and 60s. People used it mainly as a medicine for cough, asthma, and cold. And based on much research, this fungus has been used for hundreds of years. It grows in places with 80% humidity level and can be found mainly in Genting Highlands and Kuala Lipis in Pahang and Perak. This mushroom is proven to be a beneficial health remedy to significantly relieve respiratory symptoms like sinus, asthma, chronic cough, and cold. The Tiger Milk Mushroom stimulates the human immune cells production and triggers an immune response to fight infections. It has also shown effective treatment of symptoms related to inflammation like chronic cough and nasal and sinus problems.

There are tons of reasons why you should include these natural supplements in your health regimen if your goal is to strengthen your respiratory system and support your lungs naturally.

Being a health-conscious person like you, we understand the healing power of natural herbs as you do. Our team combines the organic Tiger Milk Mushroom and passion fruit to produce a melt-in-the-mouth powdered lung health supplement that is meant to strengthen and improve lung functions and boost the immune system as well as promote vitality.